On the morning of April 19th, the F15 students in Hue participated in a training session on the topic "Self-Management Skills" led by trainer Le Quang Truc - OPEX & Strategy Consultant.

The session provided the Seeds with a more practical perspective on self-management, not only limited to managing their own schedules but also understanding and adjusting emotions, energy, and daily habits. Instead of waiting for motivation to appear, participants were guided on how to build personal discipline through a system and consistent small actions. Through the "Compass Framework" model, they gradually learned how to identify their roles in each situation, prioritize important foundations, and create schedules aligned with their goals. Moreover, preparing backup plans helped them understand that sometimes deviations are inevitable, but the important thing is knowing how to come back to and maintain their development rhythm.

The special feature of the lesson lies in the familiar examples and real-life situations in studying, work, and daily life. Therefore, they not only approach knowledge in an easy-to-understand way but also have the opportunity to reflect on themselves to adjust their time and work management more effectively.  

The training session concluded with an open exchange between the trainer and the Seeds about the difficulties in maintaining discipline and balancing study and life. VietSeeds would like to send sincere appreciation to Mr. Quang Truc for his practical and relatable sharing, also big thanks to all the students who openly and proactively participated throughout the lesson. This forum not only provided useful tools but also helped each of them better define the journey of building a sustainable self-development system for themselves.